Contrary to what it is believed that all Hollywood
celebrities were endowed with good genes and perfect bodies, some celebrities
had to work very hard to live up to the stereotypes that are in demand in show
business.
After going through rigorous diets and training regimes
to maintain your status in the industry, here are 15 of the most stunning
celebrity body transformations in recent years. In addition, they show that
exercise and proper nutrition are also important for improving health and
quality of life.
Since 2008, the singer has gained and lost several fashionbeautypalace kilograms, but over the years she switched to a healthy diet that allowed her
to achieve her ideal weight. Although he never disclosed how many pounds he
lost, he always claimed that he was doing it for his own health and happiness,
and not for established industry standards.
The singer lost almost 22 kilograms in 2013. She claims techgeeksblogger that thanks to her diet and exercise regimen, she succeeded, but without a
doubt, what helped her most was Reiki, an ancient Asian practice through which
she learned to control her mind. and physical condition.
The actress is still losing weight, but with the help of
diet triotechdigital and exercise, she said goodbye to 34 kilograms.
June Shannon is best known for appearing on computertechreviews reality TV
with her daughter Alana, better known as Honey Boo Boo. Through gastric sleeve
surgery, diet and exercise, she has lost 150 pounds in recent years.
In 2015, the actor weighed 181 kilograms, gethealthandbeauty which seriously
affected his health. He was on a diet and started playing sports, which allowed
him to lose 45 kg. Keep working towards your ideal weight.
The Australian actress started losing weight two years
ago and has since lost more than 14 kilograms; his cunning: physical fitness,
perseverance and discipline.
Since 2009, Jennifer has lost 34 kilograms thanks to a
strict diet, since she does not have much time for exercise.
Due to her input in the reality show "Dancing with
the Stars" in 2009, she switched to a strict diet and exercise regimen,
thanks to which she lost 31 kilograms.
For years, she called Coco the “chubby sister of the
family,” which made her very uncomfortable with her body. But after her divorce
from Lamar Odom, she began to think more about her health and lost 40 pounds,
then she started her own TV show called Revenge Body to teach people that
weight loss requires only determination, perseverance and a lot of self-esteem.
The protagonist of the film "What Happened
Yesterday" has lost so much weight that now he seems to be a completely
different person. He says that giving up alcohol was the best decision he made
for this.
The American Idol star lost 22 kilograms in 2012 in a
very simple way: he ate low-calorie foods, trained with a trainer and walked
every day.
The actor lost weight when he landed the role of
Star-Lord in Guardians of the Galaxy. He changed his diet and started salaried
out with the help of a personal trainer who lost 27 kilograms in six months.
Before the character, he weighed 136 kilograms.
Over the four seasons that Drake and Josh lasted, we've
seen him get a little overweight. However, the young actor decided to change
his life and began to follow a strict diet and exercise. He has lost 50
kilograms and looks like a real heartthrob.
The actor became famous for his role as Neville
Longbottom in the Harry Potter saga. Although he was not overweight, he decided
to get in shape in order to pursue an acting career, and especially so that he
would not be placed in the same role for life.
Since 2014, the actress has managed to lose 27 kilos
thanks to changing her eating habits and starting to exercise. She recognizes
her weaknesses with food, so she tries to avoid them at all costs and
especially to maintain the weight that she has cost so much to acquire.
TRENDS
Influencer regrets having had a bichectomy; she feels
that she lost her naturalness
The 15 best and worst dressed celebrities from the Oscars
2021
15 wedding couples so identical to each other they'll
make you look twice
This is everything you need to see about 'You' and its
season 3
