Contrary to what is believed that all Hollywood celebrities were endowed with good genes and perfect bodies, some celebrities had to work very hard to live up to the stereotypes that are in demand in show business.
After going through rigorous diets and training regimens lifebloombeauty to maintain their status in the industry, here are 15 of the most impressive celebrity body transformations of recent years. In addition, they show that exercise and proper nutrition are also important for improving health and quality of life.
Since 2008, the singer has gained and lost several futuretechexpert kilograms, but over the years she switched to a healthy diet that allowed her to reach her ideal weight. Although she never disclosed how many pounds she had lost, she always claimed that she was doing it for her own health and happiness, and not for established industry standards.
The singer lost almost 22 kilograms in 2013. She claims naturalbeautytrends that thanks to her diet and exercise regimen she managed it, but without a doubt what helped her the most was Reiki, an ancient Asian practice through which she learned to control her mind. . and her physical condition.
The actress continues to lose weight, but techsmartinfo with the help of diet and exercise she said goodbye to 34 kilograms.
June Shannon is best known for appearing smarttechpros on reality shows with her daughter Alana, better known as Honey Boo Boo. Through gastric sleeve surgery, diet, and exercise, she has lost 150 pounds in recent years.
In 2015, the actor weighed 181 kilograms, which seriously affected his health. He was on a diet and started playing sports, which allowed him to lose 45 kg. Keep working to reach his ideal weight.
The Australian actress began to lose weight two years ago and since then she has lost more than 14 kilograms; her cunning: physical fitness, perseverance, and discipline.
Since 2009, Jennifer has lost 34 kilograms thanks to a strict diet, since she does not have much time to exercise.
Due to her participation in the reality show "Dancing with the Stars" in 2009, she switched to a strict diet and exercise regimen, thanks to which she lost 31 kilograms.
For years, she called Coco the “chubby sister of the family,” which made her very uncomfortable with her body. But after her divorce from Lamar Odom, she began to think more about her health and lost 40 pounds, then she started her own television show called Revenge Body to teach people that weight loss only takes determination, perseverance, and a lot of self esteem.
The protagonist of the movie "What Happened Yesterday" has lost so much weight that he now seems like a completely different person. He says that quitting alcohol was the best decision he made in this regard.
The American Idol star lost 22 kilograms in 2012 in a very simple way: she ate low-calorie foods, trained with a trainer, and walked every day.
The actor lost weight when he landed the role of Star-Lord in Guardians of the Galaxy. He changed his diet and started paying with the help of a personal trainer who lost 27 kilograms in six months. Before the character, he weighed 136 kilograms.
During the four seasons that Drake and Josh lasted, we've seen him get a little overweight. However, the young actor decided to change his life and began to follow a strict diet and exercise. He has lost 50 kilograms and looks like a real heartthrob.
The actor became famous for his role as Neville Longbottom in the Harry Potter saga. Although he was not overweight, he decided to get in shape to pursue an acting career and, above all, so that he would not be placed in the same role for life.
Since 2014, the actress has managed to lose 27 kilos thanks to changing her eating habits and starting to exercise. She recognizes her weaknesses with food, so she tries to avoid them at all costs and especially to maintain the weight that she has cost so much to acquire.
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