This effective, healthy and cost-effective homemade
deodorant is made from natural ingredients and will keep you smelling fresh
throughout the day. It’s made with ingredients that you likely already have a
home, but that don’t have dangerous side effects — unlike the ingredients often
found in conventional, store-bought deodorants.
Problems with Conventional, Store-Bought Deodorants
We are so mindful of what we put on our plates and skin, but
when it comes to deodorants for under our arms, many people seem to be less
concerned. That’s exactly why conventional deodorants that can contain toxic
ingredients are still sold and used today.
Some ingredients in conventional, store-bought deodorants
can negatively impact hormone levels. Parabens are used as preservatives in
deodorant products, but they have been shown to interfere with estrogen
production. And phthalates have shown to disrupt testosterone production.
Another common ingredient, triclosan, is used to kill
bacteria on the skin’s surface, but may impact thyroid function. Meanwhile,
aluminum has been shown to interfere with estrogen action.
It’s clear that sticking to safe, natural ingredients in
your homemade deodorant is important, especially because it’s being used daily
on such a porous area of your body.
Best Ingredients for DIY Deodorant
1. Baking Soda
Baking soda has antibacterial and anti-fungal effects, and
it effectively absorbs moisture. It can be used in quite a few DIY recipes,
including toothpaste, shampoo and home cleaners.
When mixed with a liquid or oil, it will create a paste that
can be rubbed under your arms to fight odor. Some people experience dryness and
irritation from using baking soda on the skin, but there are alternatives that
will serve the same purpose.
2. Arrowroot Powder
If you are sensitive to baking soda or experience irritation
after using it for a some time, arrowroot powder is a great alternative. Like
baking soda, it works as an absorbent with antimicrobial properties. You can
use it in place of baking soda or combine the two to make a solid homemade
deodorant.
3. Coconut Oil
There are many benefits of coconut oil for skin, including
its ability to soothe the skin, kill bacteria and reduce inflammation. When
combined with a powder like baking soda or arrowroot, it will create a paste
that solidifies at room temperature. Adding coconut oil to your homemade
deodorant will reduce dryness and irritation under your arms, too.
4. Essential Oils
Using essential oils for your homemade deodorant stick will
add a pleasing aroma and provide additional benefits, like providing
antibacterial and anti-inflammatory properties. You can personalize your recipe
with gentle oils, like lavender, lemon, sage, rosemary, bergamot and cypress.
You can choose the scents that appeal to you. If you’re looking for a simple,
clean aroma, go for lemon or bergamot.
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